So…do we have you app happy, juiced up and gym’ed out yet? Now its time for some super easy recipes to get you feeling as good on the inside as you look on the outside you sexy bi-atch!

Disclaimer: Emma and I aren’t EXACTLY godessess in the kitchen, but if we can make these meals…then you definately can! 

First up…its the most important meal of the day that between contouring and hair teasing, none of us sassy bitches think we have time for! 

Breakfast of Champions!

  

I’m not a HUGE fan of avocados.  The texture is kinda weird and the taste on its own is too bland for me. However, flung together with some wholegrain toast, a poached egg and a sprinkle of cayenne pepper and I am SOLD! 

This breakfast takes approx 10 mins to make and with keep you full till lunch time as its got healthy fats. My poached eggs unfortunately are not as pretty as they could be but with a little practise, I know I can nail it : )

  

Lunch Date

Ok, let me make 2 confessions- 1. My mum actually made this (Slimming World recipe) and 2. It looks way ugly but I promise you, its tasty as hell!

  
Chicken and celeriac soup-

What do I need?

(Serves 4/5- freeze that shiz for work lunches!)

1.5 litres chicken stock

700g of celeriac- chopped and diced

1 onion-chopped and diced

500g sweetcorn (tinned)

2 cms grated ginger

2 chicken breasts

Salt and pepper to taste

How do I do it?

Cook chicken breasts in the chicken stock for approx 25 mins

Remove chicken- shred it up!
Add celeriac, ginger, onion and sweetcorn  to stock and simmer the soup until celeriac is soft (approx 40 mins) 

Blend with hand blender
Readd chicken and reheat for another 10 mins 
Salt and pepper to taste and voila! 

Over to Emma for some dinner….

Ok, so after a tough week at work there’s nothing I love more than to pig out on a Friday night. More often than not its with something that my waist line didn’t thank me for! 

But let me introduce you to the simplest Thai curry… And it’s alllll good, BONUS! 

  
What do I need? 

Chicken breast (probably 1 per person) 

Red Thai curry paste (to make it even healthier you can make our own paste, buts let’s be honest no one can be bothered with that) 

Reduced fat coconut milk

And basically whatever veg that tickles your fancy ie baby corn, sugar snap peas, onions, peppers 

And if you like it HOT, add chillies (I chose to avoid this option) 

How do I do it? 

Chop and fry your chicken (I have no idea how long this takes, just judge it) 

Once the chicken is cooked, add your choice of veg and stir well

Next up, 2 tablespoons of the red Thai curry paste and continue to stir to ensure all the mixture is covered 

Finally, add about half a tin of the reduced fat coconut milk. If you want the texture less runny than don’t add quite as much. Stir and simmer for a few minutes. 

Now choose your sides. Whole grain rice, sweet potato chips or maybe half of a whole grain pitta. 

  
Last and final step, dish up and ENJOY!!! 

So there you have it sassypants, a breakfast, lunch and dinner that will keep your muffin top at bay and have you feeling like a million bucks!

Lean in 2016?! We’re making this shiz TOO EASY for ya!

Happy eating cuties ❤

Love Kirsty & Emma xxx